Frederick Health presents Coffee with Cookie

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Join us as we take a deeper dive into the world of healthcare, disease prevention, wellness, and more. Brought to you by healthcare experts and providers that see patients right here in Frederick County.

Get Moving with ProMotion Fitness

Mar 22, 2023

Join our host Cookie Verdi and ProMotion Fitness team members Katy Smith, Manager, and Dalis Albaugh, Certified Clinical Exercise Physiologist, as they take us through the in’s and outs of ProMotion Fitness. Listen in as they discuss the importance of exercise and what makes Promotion Fitness more than just a gym.